Community | Wisdom | Happiness

meditation . yoga . teachings
retreats . dance . arts 

Middle Way LA provides practical instruction for a vibrant, meaningful life
infused with ethical integrity, compassion for others, mindful awareness and wisdom.

A Message From Cindy

In the spirit of surfing the waves of change, my health changed for the worse over the past three weeks and I have mostly been in bed with a flu and unable to work on the computer. This unfortunately made completing the "Once I Heard This" event I had planned with Tom Hall impossible. So it is with regret that I have to cancel this August 5 show for now.
We'll hope to present this material either live or in some other form soon.
Thanks to those who expressed interest in this event and I will still see those of you traveling to Cambria for the Spectrum of Awakening retreat.
Love and health!


Weekly Yoga Schedule

Yoga Slayers

5:30-6:45pm  Beginning Hatha
7-8:30pm  Intermediate Vinyasa

Click here for class descriptions

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